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CaliPass · Official Level
Lambda 4
⏳ 24€What is Lambda 4?
The 6 Skills
1/6
BackLever One Leg
BackLever One Leg
2/6
Knees to Squat
Knees to Squat
3/6
FrontLever One Leg
FrontLever One Leg
4/6
Ole
Ole
5/6
Handstand
Handstand
6/6
HumanFlag Pike 15
HumanFlag Pike 15
Validation Criteria
🎯 Technical
- Hold for 2 seconds, Master the code
💪 I'm able to
- To be courteous in all circumstances. To be humble in success, and positive in failure.
How to get certified
1
Train with a coach
Practice each skill under the guidance of a B-Sthenos coach.
2
Coach validates skills
Generate a QR from your profile. Your coach scans it and signs each skill.
3
Submit demo video
When all skills are validated, your coach submits your demo video to B-Sthenos.
4
Get certified
B-Sthenos + the federation review and issue your official certificate.
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Create your free account and start training with a B-Sthenos coach today.
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