Newcomer
New to Bsthenos? Start here. — Calisthenics in Brussels Bsthenos · Brussels New here? This is everything. Calisthenics with us. No experience needed, no monthly fee, no performance to prove. Come once, decide after. The 30-second version You don’t need to be strong, flexible or young. You need to show up. One session is 1.5 […]
Protected: Frog Stand
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Protected: GRIPS – Cut Volume
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Protected: 360 Dragon Swing & Full Body
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Protected: Human Flag
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Urban Motion – Callisthénie Community – Ixelles
A shared calisthenics container for the Gray neighbourhood in Ixelles: borrow equipment, register online, train together. Concept illustration of the container and its mural on Petite Rue Malibran. The final design may differ. The idea Bsthenos ASBL promotes access to sport for everyone in Ixelles through calisthenics and street lifting. We run sessions in the […]
Protected: Reverse Pull Over
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Protected: CZH x BSTHENOS
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Protected: Malibran
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Protected: Mercredi 2 Septembre – Community Workout
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