Urban Motion – Callisthénie Community – Ixelles
A shared calisthenics container for the Gray neighbourhood in Ixelles: borrow equipment, register online, train together. Concept illustration of the container and its mural on Petite Rue Malibran. The final design may differ. The idea Bsthenos ASBL promotes access to sport for everyone in Ixelles through calisthenics and street lifting. We run sessions in the […]
Protected: Reverse Pull Over
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Protected: CZH x BSTHENOS
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Protected: Malibran
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Protected: Mercredi 2 Septembre – Community Workout
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Protected: Business Model
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Protected: Wednesday 29/07/2026
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Calisthenics in Brussels: Training, Certifications and B-Sthenos Plans
Looking for calisthenics in Brussels? Meet B-Sthenos ASBL, Belgium’s largest street workout community. From structured group training to internationally recognized certifications, here’s everything you need to master calisthenics in Brussels. What is B-Sthenos and Why Choose It B-Sthenos ASBL was founded in 2020 by a community of athletes determined to democratize calisthenics training in Brussels. […]
El alma perdida de las barras: Por qué la profesionalización no debe devorar la esencia de la calistenia
Del parque a la asamblea Desde el 2013, he tenido el privilegio de ayudar a construir los cimientos de la calistenia y el Street Workout, tanto en España, como en algunos otros pocos paises. Entre enero de 2023 y enero de 2026, asumí la responsabilidad de presidir la Federación Española de Street Workout y Calistenia […]
2026 MESOCICLE 2, WEEK 4: 27/03/2026
Focus Routine type Cali Pass levels 0 and 1 Skills + strength (Tabata) Bloc 1: Skills focus Back Lever and Handstand 1/2 The group is divided into couples. Couples are divided into groups A, B and C.Every skill will be done twice. There will be 3 minutes of each skill and 10″ for the couples […]